Tree Pose for Everyone
Original Strength - what is it, why should I try it, how do I sign up
We made the local paper
March Madness
Take Time to Rest and Relax
2018 Winter Solstice
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Relax Refresh and Renew in 2018
Happy Holidays - December 2017
Gratitude - November 2017
Harvest Moon - October Newsletter
September - A Time to Renew and Recharge
July 2017 - Freedom
Full Moon SUP Yoga - June Newsletter
May 2017 Newsletter
March Newsletter 2017
Resolution Reboot
New Year; New Beginnings