Stand Up Paddle Board (SUP)

SUP means you can stand up, not that you have to (but we will teach you).  We meet you where you are.

2024 Stand Up Paddle Board Schedule Season is available….

THANK YOU for everyone who has joined us on the water over the years! We are truly grateful for your support and to be able to work with the DNR and Robin Hills Farm. The season at Robin Hills Farm and Island Lake State Park have ended. We have classes from May - October (weather permitting). It’s the beginning of October and still in the 70’s - classes continue! Sign up for Silver Lake on Sundays here. If you have ideas for what you would like see in 2025 SUP season, pass them along to Roo (roo@eclipseyoga.net). We would love to hear your suggestions.

Love the water? Tired of over 2000 images per day being pushed at you? Unplug, come join us in nature and on the water. Find a new connection with nature. Allow yourself to listen to yourself and your body without electronics. Let yourself enjoy the calm that being on the water can bring.

Being on the water is softer on your body. Especially is you are a runner, you are aware the pounding on your knees and hips running on a hard surface can have on you body. Have an old injury, or maybe a new one? Do you over compensate on one side? The give of the water may help you to alleviate this issue. Be able to get more out of your body and workout. Many things are easier to do on the water than on land. It’s not all about balance. Find your horizon and balance will come. You can still have a new and harder work out if you choose..

Eclipse owns our boards, so if you have access to water, we can bring the boards to you. Fill out the contract page to receive more information.

Check out the fun of those who have joined us on the water so far for 2019

Stand Up Paddle Board Offerings

 

Paddlefit Classes

Take your workout to the water. Full body workout with improved core strength and balance.

Corporate Outdoors

Take a afternoon to restore out in nature. With yoga on the lawn or on water

SUP Yoga

Allow yourself a new element to your yoga - water. Allow the mind to calm more out in nature.

Things to know about SUP

First and foremost…

  • IT’S FUN!!!!!

  • It’s Safe

  • Works your core

  • Improves your balance

  • Lets you practice in nature

  • Helps you fine tune the balance within you

Yoga Beyond

Private SUP classes. Can be paddling, paddlefit or SUP yoga

Wedding or Bachelorette Party Yoga. Enjoy yoga outdoors, indoors or on the water to help you relax and enjoy your special day more.