Gratitude - November 2017

November is a time to get together with family and friends, remember what we are grateful for and start to get ready for the winter months.   Being grateful is very  powerful.  When we take a moment each day to recognize what we are grateful for instead of wishing we had something else, we find contentment and happiness.  Yoga and Meditation are wonderful ways to find this gratitude.

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I challenge you to think of 3 things you are grateful for every day until the end of the year.

Namaste

 

This is also a time of gift giving.  Give the gift of Yoga or Reiki to someone you love (including yourself).  A 60-minute private yoga or reiki session gift certificate only $45 (a $60-value).  Buy by December 31, 2017 to get this great pricing.  Call 844-474-8900 to order.