September brings the end of summer and the start of the school year. As kids, September was a new beginning as we moved up a grade and had to work ourselves back into that school schedule. We needed to reflect on what we had learned the previous year and refresh the knowledge we had forgotten.
As adults, most of us don't have the luxury of those summer months off. It is a continuous year of taking care of our responsibilities; work, family, etc. We have learned much since January, and maybe forgotten much also. Just like the kids in school, it is a great time for us to reflect on the year so far. Is there something you wanted to do but haven't? Did you start a new practice but it has fallen away? Did you forget about making time for yourself?
Take time for yourself to reflect, recharge, and refocus on what you need. Renew yourself with a practice or habit that will make you happy.
Thanks to everyone who participated in the SUP classes. We loved being on the water with you!
We may try to sneak one or two more session in, depending on the weather. We'll let you know if we do!
We're already making great plans for next season!
End of the Summer Sale
Just added a Sunday class for September 17th. See facebook for details. All SUP classes for the rest of the year are only $25.
Please contact us at roo@eclipseyoga.