Your goals in life are simple: have energy for what is important, have less stress in your life, be focused and creative. Whether you are a student, parent, employee, employer or something else, yoga will benefit you.
We are thrilled that yoga is being recognized as a health benefit across the country. Combined we have over 30-years experience practicing yoga, 18 years teaching and hundreds of hours of training. We have personally seen how yoga can help personally and professionally. We would love to share yoga with you.
Eclipse Yoga believes that yoga is for everyone. If you can breathe, you can do yoga. Eclipse yoga makes yoga accessible for everybody. Our goal is not to make you look like the pictures in the yoga books and all over Instagram. Our goal is to meet you where you are and share yoga to help you become stronger, physically, mentally and emotionally.
Contact us today and see what a difference Yoga can make in your life.
· Looking to increase employee engagement and morale?
· Hoping to attract top talent?
· Tackling stress in the workplace & create a healthier work force?
Corporate Yoga helps in all these areas and more. A Corporate Yoga program benefits both employers and employees. It is the classic win-win we are always striving for. Corporate Yoga can decrease stress and increase employee engagement.
Eclipse Yoga specializes in Corporate Yoga and creating a program that is right for you .Please contact us to set up a meeting to discuss how a Corporate Yoga Program can best meet your needs. firstname.lastname@example.org
Stand-Up Paddleboard (SUP) Yoga
Island Lake and Pinckney Recreation Areas
Take your yoga outside and enjoy the summer weather and the beauty of nature. Get away from the hustle and bustle as you take time just for you. Come out on the water with us, away from all distractions of every day life, and focus on renewing yourself.
Think Paddling meets Crossfit. This class is a combination of Paddling a short course and doing HIIT type activities. The challenge is real. This class is for all levels. Come join us on the water for a great workout.
Enjoy the one-on-one attention of private yoga lessons. In these sessions, the instructor creates classes based on your goals and health. Sometimes in our practice, we need different things on different days. In a group setting - you have no control of this - but in a private session - your instructor can change plans to meet changing needs.
Private lessons are great for both the beginner and advanced practitioner. Your lessons can address health limitations, help you create a home-practice, deepen your meditation practice or address other goals you have.