2019 Stand Up Paddle Board Yoga

Thanks for joining us for the 2017 and 2018 SUP Season. The schedule for 2019 is now available!!!

Tired of being inside, practicing within four walls, not being able to see the sun?
Want to try something new and fun?
Want to add a new dimension to your yoga?
Do you love water?

If you answered yes to any of the questions, SUP Yoga is for you!!!

SUP offers benefits for those brand new to yoga as well as the experienced yoga practitioner.  All levels are welcome we offer modifications so advanced students and new to yoga students both get the most out of their practice. SUP Yoga is a slower pace, allows one to connect their breath with their practice. Calm the mind and enjoy being out in nature.

Class Schedule - Keep scrolling - Check our facebook page to see updates to events

cancellations due to weather will be posted on facebook

If you have questions...what experience is needed, what do I bring, etc., please check out our frequently asked questions page.  For additional questions, fill out the contact us page with questions.

Schedule is listed below. This guarantees your spot. You can purchase you class on line with a credit card or pay either cash or check the day of the event. Drop ins are welcome, however, no guarantee of space available. If you are heading out, you can text Roo (248-866-1095) to see if space is available. Roo will be teaching Paddlefit classes the hour prior and will not have access to text.