Stand Up Paddleboard (SUP) Yoga


Tired of being inside, practicing within four walls, not being able to see the sun?
Want to try something new and fun?
Want to add a new dimension to your yoga?
Do you love water?

If you answered yes to any of the questions, SUP Yoga is for you!!!

SUP offers benefits for those brand new to yoga as well as the experienced yoga practitioner.  All levels are welcome and we offer two levels of SUP classes so you can find one that fits your comfort level.

Class Schedule

Silver Lake  Thursdays @ 6:30pm  From June 15th through August 24th (no class July 27th)

Zukey Lake on Tuesdays at 6:30pm.  For July on July 11th and July 18th

    Schedule is available!!!  Classes will be added throughout the Summer.  Available for purchase now.  

    If you have access to a lake, we can bring the boards to you for private or corporate SUP classes.  Contact us for pricing and availability

    Things to know about SUP:

    First and foremost....

    • IT'S FUN!!!!
    • It's Safe
    • works you core
    • improves balance
    • Lets you practice in nature
    • Helps you fine tune the balance within you

    Bachelorette or Wedding party.  Help to make your special day stress free.  Spend the day or evening before your wedding  relaxing on the water with yoga.  Great way to end a rehearsal dinner.  Bachelor or Bachelorette parties can spend the whole day at the beach, or start with SUP and then head out relaxed for the rest of the night's entertainment.  Contact us for pricing and availability.