Stand Up Paddleboard (SUP) Yoga
It's time to get outside and purchase classes for 2018 SUP season
Tired of being inside, practicing within four walls, not being able to see the sun?
Want to try something new and fun?
Want to add a new dimension to your yoga?
Do you love water?
If you answered yes to any of the questions, SUP Yoga is for you!!!
SUP offers benefits for those brand new to yoga as well as the experienced yoga practitioner. All levels are welcome and we offer two levels of SUP classes so you can find one that fits your comfort level.
Class Schedule - Check our facebook page to see updates to events
cancellations due to weather will be posted on facebook
If you have questions...what experience is needed, what do I bring, etc., please check out our frequently asked questions page. For additional questions, fill out the contact us page with questions.
Correction - if you received a flyer from the JVS Health & Wellness fair - ALL SUP classes are $25.00, including Dodge #4. We apologize for any confusion.
The banner is pictures from 2017 classes. For pictures of our classes this year, click the photo button.
If you have access to a lake, we can bring the boards to you for private or corporate SUP classes. Contact us for pricing and availability. If yoga isn't your thing, we offer basic Paddlefit classes as well.
Things to know about SUP:
First and foremost....
- IT'S FUN!!!!
- It's Safe
- Works your core
- Improves balance
- Lets you practice in nature
- Helps you fine tune the balance within you
Bachelorette or Wedding party. Help to make your special day stress free. Spend the day or evening before your wedding relaxing on the water with yoga. Great way to end a rehearsal dinner. Bachelor or Bachelorette parties can spend the whole day at the beach, or start with SUP and then head out relaxed for the rest of the night's entertainment. Contact us for pricing and availability.