Tired of being inside, practicing within four walls, not being able to see the sun?
Want to try something new and fun?
Want to add a new dimension to your yoga?
Do you love water?

If you answered yes to any of the questions, SUP Yoga is for you!!!

SUP offers benefits for those brand new to yoga as well as the experienced yoga practitioner.  All levels are welcome and we offer two levels of SUP classes so you can find one that fits your comfort level.

Class Schedule - Check our facebook page to see events

Silver Lake  Thursdays @ 6:00pm Through September weather permitting SPECIAL - SUNDAY SEPTEMBER 17TH, AT 2PM

Zukey Lake on Tuesdays at 6:00pm.  Through September, weather permitting

    Schedule is available!!!  Check our Facebook page to see if class is happening.  Available for purchase now.  

    If you have access to a lake, we can bring the boards to you for private or corporate SUP classes.  Contact us for pricing and availability

    Things to know about SUP:

    First and foremost....

    • IT'S FUN!!!!
    • It's Safe
    • works you core
    • improves balance
    • Lets you practice in nature
    • Helps you fine tune the balance within you

    Bachelorette or Wedding party.  Help to make your special day stress free.  Spend the day or evening before your wedding  relaxing on the water with yoga.  Great way to end a rehearsal dinner.  Bachelor or Bachelorette parties can spend the whole day at the beach, or start with SUP and then head out relaxed for the rest of the night's entertainment.  Contact us for pricing and availability.