Corporate Yoga
For Ann Arbor Area Contact Roo: roo@eclipseyoga.net or 248-866-1095
For Troy Area Contact Jamie: jamie@eclipseyoga.net or 586-850-0793
Corporate Yoga - Benefits for your Company. Great for your Employees.
Take care of your greatest capital - Your employees.
Eclipse Yoga provides bi-weekly or weekly yoga classes on-site making it convenient for you and your employees to reap the benefits of a yoga program.
Employer Benefits of Corporate Yoga:
· Boosts employee productivity
· Decreases stress levels
· Lowers absenteeism and employee turnover
· Improves workplace morale and engagement
· Sharpens employee focus
· Saves on health care costs
· Creates a more enjoyable work setting
Employee Benefits of Corporate Yoga:
Mental Benefits:
· Reduces tension and stress
· Enhances focus and concentration
· Builds confidence
· Calms the mind
· Improves sleeping patterns
Physical Benefits:
· Increases energy and physical fitness
· Helps alleviate discomfort associated with work-related injuries such as carpal tunnel, low back pain and migraines.
· Improves mobility, flexibility and strength
· Lowers blood pressure and heart rate
Creating a corporate yoga program for your company:
Eclipse Yoga works with you to create the program that is right for your company. Yoga can be offered before or after work, during lunch times and shift change times.
What you supply:
· A room for yoga practice
· Participants
What Eclipse supplies:
Highly qualified yoga teachers who:
Understand the corporate world
Present themselves professionally
Conduct themselves according to the Yoga Code of Ethics
Provide music when appropriate
Tailor classes to meet your needs and the needs of your employees.
Your company can also take advantage of our other Corporate Offerings:
· Boardroom Yoga
· Workshops
· Conference Yoga Break
· Private Instruction
You can also try our Corporate Outdoors yoga.