New locations:

• A2 Yoga on April 19th (Ann Arbor)

• KP Fitness on May 3rd (Kalamazoo)

• Misfit Yoga on May 17th (Clawson).

Choose date(s) and type of workshop(s) you would like.

Melt Method Hand & Foot Workshop This is an hour long workshop which includes a bag & balls for you to take home ($20 value)

Roll Model Workshop on March 21st and April 19th uses lacrosse balls and we learn about fascia release from the feet up the body to the face. This is a 90 minute workshop. Two option: (1) use lacrosse balls or use your own therapy balls; (2) workshop with therapy balls to take home ($14.95 value)

Virtual:‍ ‍You are required to have your own balls. Virtual is currently only being offered for the Roll Model Workshop