Here is what you we suggest you bring:

Essentials:

  • Yoga Mat

  • Swim wear and clothing for SUP/Paddlefit (if you’re doing SUP/Paddlefit) or going swimming

  • Towels - for bathing and swimming

  • Personal hygiene items (toothbrush,  bath soap, shower clogs, etc.)

  • Directions to get to the retreat

  • Any medications that you need - prescription and over the counter

  • Rain gear - better to be prepared - umbrella, boots, raincoat, etc.

  • Flashlight or headlamp - for getting around at night

  • Sunscreen/Sun glasses

  • Contacts/spare glasses - if you need them

  • Insect Repellent - we recommend something with Deet and Calamine Lotion. This is a wooded area and you will want something that will ward of mosquitoes and ticks. In nature these insects and poison ivy, poison oak, etc will be in the environment.

  • Sweatshirt, jeans, jacket for the evenings

  • Spare shoes/boots and lots of socks (they will get wet).

  • Bedding:sheet, blanket, pillow. If many are traveling together or do not have single size sheet, let us know, we’ll help accommodate.

Highly recommended:

  • Things you may require for whatever day trips your group may be planning.

  • Water canteen, small backpack and compass (if hiking).

  • Plastic trash bags (they have a thousand  uses!).

  • Earplugs (if you are a very light sleeper, or prefer them)

  • Fan for the cabin if extremely hot weather. There is electricity in the cabins (heaters if cold, but no small fans) and screens on the windows. The airflow in the cabins is not the greatest- a fan helps a lot!!

  • Camp chair. Again, if many are traveling together and space is tight or do not have one, let us know, we’ll help accommodate

  • Fishing gear if you fish

  • Mountain bike if you would like to bike the trails