We would love to see you at our public classes!
Here’s where you can find us:
Roo - Mondays 5:30pm Vinyasa (fast) Flow at Dexter Wellness Center, 2810 Baker Rd., Dexter, MI 48130
Roo - Wednesdays, 5:30pm Lunar Flow at Chelsea Wellness Center, 14800 E. Old US Hwy 12, Chelsea, MI
Roo - Fridays at Dexter Wellness Center 9:30am Vinyasa flow, 10:30am Gentle yoga.
BodyWorks Chiropractic and Soft Tissue Center
2265 Livernois, Ste. 200, Troy, MI 48083. Please call for availability (248-688-9260) prior to dropping in or to sign up for a special or event. All classes taught by Jamie.
Current: Mondays 6:00 Basic/Slow Flow Yoga. $12 drop-in
Upcoming Session: Monday January 7th to February 25th. 8-week class - $80
Stand Up Paddle Board and PaddleFit Classes:
The 2019 SUP Schedule will be available in the Spring.