We would love to see you at our public classes!

Here’s where you can find us:

Studio locations:

Roo - Mondays 5:30pm Vinyasa (fast) Flow at Dexter Wellness Center, 2810 Baker Rd., Dexter, MI  48130 

Roo - Wednesdays,  5:30pm Lunar Flow at Chelsea Wellness Center, 14800 E. Old US Hwy 12, Chelsea, MI

Roo - Fridays at Dexter Wellness Center 9:30am Vinyasa flow, 10:30am Gentle yoga.

BodyWorks Chiropractic and Soft Tissue Center

2265 Livernois, Ste. 200, Troy, MI  48083.  Please call for availability (248-688-9260) prior to dropping in or to sign up for a special or event.  All classes taught by Jamie.

Current:  Mondays 6:00 Basic/Slow Flow Yoga.  $12 drop-in

Upcoming Session:  Monday January 7th to February 25th. 8-week class - $80

 

Stand Up Paddle Board and PaddleFit Classes:

The 2019 SUP Schedule will be available in the Spring.