Unplug, come join us in nature and on the water. Find a new connection with nature. Allow yourself to listen to yourself and your body without electronics. Let yourself enjoy the calm that being on the water can bring. SUP yoga is not about balance, it’s about connecting with you breath. This yoga is slow paced, holding poses longer, using the boards to release out tight muscles. It’s relaxing and rejuvenating. All levels welcomed, modifications given for all.

This class is only opened to those affiliated (runners, support team, workers, volunteers, etc) with the Run Woodstock Race.

Class will be on Saturday, September 7th at 12:00pm and 4:00pm. This is a one hour SUP yoga class. Space is limited. You must pre-register prior to class. If you are curious to how many spot are available. Enter qty. 12 (for either class), the website will show how many spots are remaining.

Night time gentle SUP yoga. Class is at 7pm, after a long day of running or working, have some gentle yoga and guided meditation to help you unwind and restore.

Equipment included in cost (board, paddle, PFD).

If there is inclement weather (high winds and/or thunder/lightening) and class is cancelled, full refund will be given.

Purchase tickets here