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Yoga for Runners

  • BodyWorks 2265 Livernois Road, Suite 200 Troy, MI, 48083 United States (map)

Running season is here.  It's time to start walking and running outside again.  Stay safe by balancing flexibility with strength.

Join us for a yoga practice that focuses on flexibility, strength and toning for specific running trouble areas.  This practice is great for runners, walkers or those who think "one day I'll walk as excercise".

Cost $14

Space is limited; please e-mail Ericca Raes at BodyWorks to save your spot.

Earlier Event: May 16
Gentle Yoga for Healthy Backs
Later Event: June 8
Eclipse Yoga Camping Retreat