Private Lessons

There are many benefits of private instruction.

For people new to yoga:

  • Helps you grasp the basics of yoga
  • Helps you develop confidence to practice in a group setting
  • Facilitates setting up a personal program based on your needs
  • Experience the benefits of yoga in a safe, personal and private way
  • Helps you develop a safe and balanced home practice

For experienced students:

  • Deepen your practice by exploring specific postures or categories of postures that interest you
  • One on one help with posture alignment and modifications
  • Aids you in developing a safe and balanced home practice
  • Learn to modify a practice while healing from injury
  • Affords opportunity to learn about yoga philosophy or other areas of interest, such as meditation.

What you provide:

  • A place to practice
  • An open mind

What Eclipse Provides:

  • A qualified teacher
  • A program designed just for you
  • Music
  • Mat and props if needed