Corporate Yoga

We Bring Yoga to You

Eclipse Yoga provides weekly yoga classes on-site making it convenient for you and your employees to reap the benefits of a yoga program.  Companies are seeking for creative ways to use existing resources to succeed.  More than ever, employees need to be more productive to meet the financial goals of the company.  This can increase stress in the workplace and can create issues such as absenteeism and climbing health care costs. 

There are many benefits of investing in a Corporate Yoga program as part of or the beginning of a Corporate Wellness Plan.

Employer Benefits:

·      Reduces health care benefits

·      Boosts employee productivity

·      Decreases stress levels

·      Lowers absenteeism and employee turnover

·      Improves workplace morale and engagement

·      Sharpens employee focus

·      Saves on health care costs

·      Creates a more enjoyable work setting

Participant Benefits:

Mental Benefits:

·      Reduces tension and stress

·      Enhances focus and concentration

·      Builds confidence

·      Calms the mind

·      Improves sleeping patterns

Physical Benefits:

·      Increases energy and physical fitness

·      Helps alleviate discomfort associated with work-related injuries such as carpal tunnel, low back pain and migraines.

·      Improves mobility, flexibility and strength

·      Lowers blood pressure and heart rate

Creating a program for your company:

Eclipse Yoga works with you to create the program that is right for your company.  Yoga can be offered before or after work, during lunch times and shift change times. 

What you supply:

·      A room for yoga practice

·      Participants

What Eclipse supplies:

·     Highly qualified yoga teachers who:
Understand the corporate world
Present themselves professionally
Conduct themselves according to the Yoga Code of Ethics 

·      Music

·      Mats and props (if needed)

We tailor our classes to meet your needs and the needs of your employees.

Your company can also take advantage of our other Corporate Offerings:

·      Boardroom Yoga

·      Workshops

·      Conference Yoga Breaks

·      Private Instruction